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Sometimes we have thoughts that we know are negative. We may not be able to change them but it’s easy to identify them as problem thoughts. Then, other times, we have thoughts that sound useful. They feel necessary. They sound pretty or righteous or feel very justified and reasonable. Maybe other people offer them to us or agree that they are the right thoughts. These sneaky little guys are the ones I want to talk to you about today. They can be just as detrimental to us as the more obviously negative ones and your ability to identify them for that will help to give you authority over them.
