August 7, 2015 Ep 4. How to Have the Habits You Wish Came Naturally http://traffic.libsyn.com/boldnewmom/bnm004-Habits.mp3Podcast: Play in new window | DownloadYou know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good.