I used to consistently have thought loops that didn’t serve me and would send me into my default of angry cleaning. Then no matter what happened before, I’d end up being the one that brought negative emotions into my house. Since working with Jody, my lows haven’t seemed so low, and things aren’t that big of a deal. I have been doing better at keeping my emotions in more of a neutral area instead of being off the charts in both directions. I highly recommend Be Bold to others because Jody teaches how to really be in control of your thoughts. I love feeling in control. I love not taking on other people’s stuff, too. It’s amazingly freeing when you become curious about yourself and others. I love listening to the coaching calls because I learn so much from others.