A person in a knit hat and sweater sits outdoors on a rock with fall trees in the background, embodying a sense of future reflection. Text reads “Better Than Happy,” “Episode 442,” and “Future Thinking.

A person in a knit hat and sweater sits outdoors on a rock with fall trees in the background, embodying a sense of future reflection. Text reads "Better Than Happy," "Episode 442," and "Future Thinking.