If you identify with some or all of these things, then you are a perfect fit for this masterclass. I've literally helped THOUSANDS of people who feel stuck in their marriages (individuals and couples) to make the changes they weren't sure were possible. Come see how coaching can get you out of a rut in your marriage.
If you identify with some or all of these things, then you are a perfect fit for this masterclass. I've literally helped THOUSANDS of people who feel stuck in their marriages (individuals and couples) to make the changes they weren't sure were possible. Come see how coaching can get you out of a rut in your marriage.
When I first found coaching over 10 years ago, I couldn't believe nobody had taught me the things I was now learning, and one of the main ways I've found it to be helpful is in my own relationships. With my kids. With my husband. And with myself. It's been life changing and I love helping others do the same.
My podcast Better Than Happy gets over 1/2 million downloads per month and I've coached thousands of clients over the years on every kind of challenge and goal you can imagine. There is nothing you can bring me that I'm not confident we can navigate in your life.
After earning a Bachelor's and Master's degree and working in various roles in corporate, I became a certified Life Coach through The Life Coach School in 2014 and since then have become a published author and sought after speaker.
I am a member of the Church of Jesus Christ of Latter-day Saints and as such, I love helping people navigate their own faith (whatever it may be) in regards to their challenges and goals.
I grew up in the same toxic environment you probably did when it comes to food and bodies. My mom has been on a diet for as long as I can remember. I always believed if I could just get thin enough I'd love myself but I also have a thing for donuts and a good cheeseburger.
I've lost weight and gained it back an embarrassing number of times, and I'm sorry to say that in the past at least 50% of my thoughts each day were about food and bodies.
And then I discovered that the real work to do was less about what I was eating and more about why I was eating it. It was about shame and trauma and loneliness and boredom. It was about the power I gave food in my life and learning to take that power back.
I'm not done on this journey. I still have work to do. But I'm a completely different person around this topic than I was even 5 years ago and the scale, my overall health, and my energy reflects that in all the ways I always wanted.
I've been coaching for over 10-years now and I have been trained at the best school on the planet (The Life Coach School). I've helped tens of thousands of people find peace and success and I can't wait to help you as well.