You deserve a life and business that is fun, peaceful, and successful. Let’s create that for you starting now.
I know what you’re thinking. “If only my husband wasn’t so grumpy…” “If only I could lose this 20 pounds I keep gaining back…” “If only my mother-in-law would stop judging me…” “If I was a better mom…” Then you’d feel better, right?
I used to think the same thing. But here’s what I learned: You don’t have to wait for anything to change. Your people, your body, yourself… none of it needs to change today for you to feel better.
And the ironic part is when you learn to feel joy no matter what, you change, and it feels like the world around you changes too. In some ways it does. If it sounds like magic, it’s not…but it will feel that way.
When you learn how to not just accept your faults, but truly love yourself...
When your mother-in-law's comments that once ruined your day don't have a hold on you...
When you can parent from a place of confidence instead of doubt...
The Lab isn’t just another program with advice you’ve heard before.
It’s where women like you come to get real help that actually works. No fluffy advice. No judgment. Just practical coaching that you can use in your everyday life.
While most coaching programs offer temporary fixes or one-size-fits-all solutions, The Lab gives you:
Everything I teach is filtered through real-life application. This isn't about perfect ideals-it's about what works Monday morning when the kids are fighting and you're running late.
Your marriage struggles, parenting questions, body image concerns, and faith doubts aren't generic—so our support isn't either. Get coached on your actual situations, not theoretical scenarios.
Share your struggles without fear. Many women tell me they find relief simply knowing they're not the only one facing these challenges.
No complicated systems—just straightforward approaches you can implement immediately, even in the middle of carpool duty or family dinner.
After just one coaching call, I stopped feeling guilty about my teenager's choices and started sleeping through the night again.
—Sarah M.
My husband asked what changed. After 17 years of marriage, we're connecting like we did when we were dating.
—Jennifer T.
I'm no longer the mom who yells and then hates herself afterward. My home feels peaceful for the first time in years.
—Michelle D.
I was going through the motions at church while feeling empty inside. The Lab helped me find authentic faith again without abandoning my questions.
—Rachel W.
These live (via zoom) deep-dive courses cover rotating topics that matter most to women like you. Each workshop tackles a different area of life with practical steps you can actually use.
Bring any challenge you're facing and get real answers. Whether it's marriage friction, parenting struggles, or personal doubts—nothing is off-limits. Everyone else benefits from second-hand coaching so you don’t have to be the one getting coached to get 100% of the benefit.
There’s a reason everyone loves listening to my sister Natalie’s calls in The Lab. She’s brilliant and fun and trained in the same tools as me but brings her own unique spin. Come raise your hand if you suddenly decide you could use some coaching.
Some questions feel too private to ask out loud. Submit your questions anonymously and get the help you need without revealing who you are.
We know. Life is busy and you may not make it to the coaching calls live. No problem. Listen during school pickup, while running errands, or in between meetings. Access coaching calls and course content through the member only private podcast.
If you aren’t a podcast person or just want to see what everyone looks like, all calls and workshops are also posted on our custom site in video version. I like to speed everything up to 1.5 speed but you do you.
After 6 months, you’ll have the option to join me for a FREE full-day intensive coaching experience in California. We will spend a full day together in an intimate group setting. No recording. No computers. Just real people, real connection and real change. Buckle up.
Best Value
The Lab is where people discover that the fulfilling life they want is actually within reach—they just need the right tools to get there.
Just ONE hour per week listening to a coaching call is all it takes to start seeing real change in your life, your thoughts, and your relationships.
You’ll have the option to listen to a lot more if you want, but come to one call per week and I guarantee your life will change in 1 year or less.
I know what it’s like to have everything look perfect on paper while feeling completely broken inside.
Despite my loving husband, beautiful children, and successful career, I hit a breaking point where I felt overwhelmed by life, disconnected in my marriage, and ashamed of my struggles because I “had no real reason to be unhappy.”
Coaching changed everything for me.
Not only did it lift me from darkness, but it transformed my marriage, my parenting, and ultimately led me to create a business helping thousands of other women experience the same freedom.
Today, I live in California with my husband, four children (two teenagers and two younger ones), and our dogs Finn and Milo.
I bring a practical approach to coaching that honors values while providing real, actionable guidance. But don’t mistake my approach for soft—I care too much not to push you toward growth.
Give us a year in The Lab (or try out a month), and I guarantee you will not recognize yourself by the end.
Absolutely! One membership covers your entire household. Many people find their entire family benefits when they apply what they’re learning.