Before working with Jody, I was nervous that it might not work for me, and I didn’t know where to start. I felt like there were a lot of things to work on. My concerns have been lifted because Jody is amazing, and she helps and empowers us to do the work for ourselves while still being available for help and coaching often. She said to start anywhere, and that truly worked! I am overall happier, and even when I’m not happy, I don’t feel guilty about that. It’s such a relief to know that emotions aren’t bad… especially negative ones. Feeling emotions, really feeling them, has changed my life and helped me move forward and be a more confident person.