What’s happening in your mind is more powerful than you or I can wrap our heads around and I know you know that, or you wouldn’t be here. The thoughts we think and the things we focus on shape our current reality and drive our future results. So, if this is true, shouldn’t we devote a bit of time to become more aware of our mindset and more intentional about what we’re thinking? Shouldn’t we take our mental and emotional health as seriously as our physical health? That’s exactly what we do in The Lab.