Happiness is not just a feeling. It's an art.
We will send you links to the replays if you can't make it live.
Listening to a good coach on a podcast is fun.
Yes I just called myself a good coach.
Excellent coach actually.
I’m terrible at things like parenting, drinking enough water, and knowing what to say in most social settings, but I am an amazing coach. And listening to my podcast can be useful and make your problems a bit smaller and your day a bit lighter. At least that’s what they tell me.
But getting coached by a good coach (there I go bragging again) can literally change your life. My clients tell me this too.
You see, in a coaching session, the transformation doesn’t end when the coaching session ends. Your brain keeps working on it. When a good coach plants good questions in your mind and stirs things up a bit, your brain keeps noodling on it for a long time until you one day look back and wonder what changed and why you feel so much more confident. So much more empowered. So much less anxious. So much lighter. So much more fun.
And the best part of all is that you don’t even have to be on the hot seat. Your brain can go through the same process by listening to someone else get coached if you’re too shy.
But don’t take my word for it. Come see for yourself.
Come to my brand-new 3-day coaching workshop: The Art of Happiness
And it's only $19.
Let's go.
They say happiness is a choice, but they don’t tell us how to choose it. If it were as simple as just choosing it, wouldn't everyone just do that? Maybe there’s more to it.
For the past 8 years I’ve been teaching that happiness is something you can create with your thoughts. Knowing this is powerful for many people in many circumstances and I still believe it to be true. But even this explanation falls short at times.
Because happiness is complicated and personal and unique an ever shifting. Understanding this and leaning into it is what I call the art of happiness. It’s knowing that happiness is available at any moment but not always the most useful goal. It’s opening up to the various ways happiness comes most easily for each of us and then consciously choosing whether to take it or leave it.
It’s dynamic. It’s layered. And it’s what we will explore in this 3-day virtual workshop.
If it's an art, then there is not one right or wrong way to do it. There are many options.
If it's an art, then it's personal.
If it's an art, then it's something to practice and develop slowly and with compassion.
Come spend 3 days with me learning, coaching and developing the art of happiness in yourself.
Come live if you can because I’ll be interacting with you throughout this workshop.
If you can’t, make sure you watch each class daily and follow along with the work I’ll give you to do.
- Wednesday, July 12th: 10 - 11 am PDT
- Thursday, July 13th: 10 - 11 am PDT
- Friday, July 14th: 10 - 11 am PDT
They say happiness is a choice, but they don’t tell us how to choose it. If it were as simple as just choosing it, wouldn't everyone just do that? Maybe there’s more to it.
For the past 8 years I’ve been teaching that happiness is something you can create with your thoughts. Knowing this is powerful for many people in many circumstances and I still believe it to be true. But even this explanation falls short at times.
Because happiness is complicated and personal and unique an ever shifting. Understanding this and leaning into it is what I call the art of happiness. It’s knowing that happiness is available at any moment but not always the most useful goal. It’s opening up to the various ways happiness comes most easily for each of us and then consciously choosing whether to take it or leave it.
It’s dynamic. It’s layered. And it’s what we will explore in this 3-day virtual workshop.
If it's an art, then there is not one right or wrong way to do it. There are many options.
If it's an art, then it's personal.
If it's an art, then it's something to practice and develop slowly and with compassion.
Come spend 3 days with me learning, coaching and developing the art of happiness in yourself.
Come live if you can because I’ll be interacting with you throughout this workshop.
If you can’t, make sure you watch each class daily and follow along with the work I’ll give you to do.
- Wednesday, July 12th:
- Thursday, July 13th:
- Friday, July 14th:
Each day will be a new mini-lesson taught by Jody and the chance to interact with her live to ask questions or get coached. We'll spend the majority of the time coaching.
Too shy to ask Jody yourself? That's ok! You'll feel the real life application that comes from listening to others get help and coaching from Jody on the calls.
Watch replay recordings of all calls and classes as you go through the program in case you can’t attend live or you choose to revisit anything you are learning.
Participants will also get a special bonus offer if they decide to keep working with Jody down the road. Not interested? No pressure. No worries. Keep the workshop recordings and use them to improve yourself and your life.
NOTE: All workshops will be posted in Be Bold at no additional charge so if you're a member, you don't need to register for this unless you want to attend the live calls.
People with kids of all ages or no kids at all.
People who are interested in personal development and learning about human behavior.
Anyone wanting to be stronger, happier and more empowered in any area of their lives.
People who want to set goals and conquer them.
Anyone who has found the podcast to resonate with them.
Anyone who understand that the best gift they can give their loved ones is a happy, healthy thriving version of themselves.
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