In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negative impact on relationships and on the home and family. Today I want to teach you more about what goes on in the brain with pornography and my goal is to minimize the damage that pornography can cause in your home and your life if you or someone you love struggles with it. I’ve learned a lot from Dr. Jennifer Finlayson-Fife about this topic and I don’t believe there is a need to be disgusted, fearful or worried. Your brain may believe that being worried and disgusted is useful, but I assure you it is not. What if viewing porn, while not an ideal choice, is a result of the same brain patterns as eating brownies with ice cream? What if, while it’s not recommended, it’s also nothing to be so fearful or shaming over? What would change in the way we talk about and help someone through this addiction if we completely removed the disgust and shame and fear? Let’s begin with us. Today I’m going to teach you how.