Ep 115. Zoom In or Zoom Out

When you’re in an emergency situation your brain knows to laser focus in on what’s happening right here right now. It’s one of the amazing functions of the amygdala. But when we’re in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful. It can help you operate with more peace and success. In addition, when you are working on a goal or striving to improve yourself or an aspect of your life, I want to recommend that you lengthen your lens. It’s challenging for the brain to think about what you really want in 10 or 20 years and even more challenging to think as big as what is truly possible. But the more clearly you can decide what you want, the easier your decisions become and the more likely you are to get to your ideal future. Check out today’s episode for more details.

CLICK HERE to learn more about Be Bold Bootcamp Nov 4th in Utah

CLICK HERE to join Jody on a live call and ask her anything.

Free Workshop

Join Me for a Complimentary Coaching Workshop

Share this post

Hello there. I’m Jody.

I am a Certified Life Coach, a mother to 4 kiddos, a member of The Church of Jesus Christ of Latter-Day Saints, and a woman doing her best to be a little better each day. I get the honor of helping thousands of people just like you who want to feel better. People who want to solve their problems and tackle their goals but they aren’t sure how to get out of a rut or get moving. To learn more about me, click below.

You Might Enjoy These Episodes

Better Than Happy Jody Moore | Guaranteed Success

517. Guaranteed Success

Learn how I’ve achieved anything significant in my life. Whether you’re aiming to lose weight, grow your business, or accomplish

Better Than Happy Jody Moore | Wisdom vs. Trauma

516. Wisdom vs. Trauma

  Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in