September 4, 2015 | Leave a Comment

Ep 8. Watch Out for All or Nothing

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All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it keeps us stuck and frustrated. Learn more about how to watch for it and minimize it in today’s episode.

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Bonus: What’s Better Than Happiness?

Ep 139. Self Respect

Ep 118. Mental Hygiene

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Hello there. I’m Jody. I am a Certified Life Coach, a mother to 4 kiddos, a member of The Church of Jesus Christ of Latter-day Saints, and a woman doing her best to be a little better each day. I get the honor of helping thousands of people just like you who want to feel better. People who want to solve their problems and tackle their goals but they aren’t sure how to get out of a rut or get moving. To learn more about me, click below.

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