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Today I’m sharing something I’ve discovered about myself in my own self coaching and as I’ve stopped snacking. Transitions are uncomfortable. I’m sharing my own personal story of struggling with major transitions in my past, but I’m also sharing what I have discovered that has been so mind blowing for me about the discomfort of my day to day life. This knowledge helps me understand what I really need so that I can keep on track with my goals, and I’m sharing it with you just in case you can relate.
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