Ep 180. Better Than Happy Live Part 3

Today’s episode is the third and final segment of Better Than Happy Live. If you’ve been listening to this series you’ve heard just a tiny bit of what I cover at this full day workshop style event, but I hope it gives you a deeper look into how applying these tools in your life literally changes everything. In today’s segment we talk a lot about emotions. Specifically, what to do with the negative ones and why being willing to feel them and not resist them is the secret to achieving your dreams.

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Hello there. I’m Jody.

I am a Certified Life Coach, a mother to 4 kiddos, a member of The Church of Jesus Christ of Latter-day Saints, and a woman doing her best to be a little better each day. I get the honor of helping thousands of people just like you who want to feel better. People who want to solve their problems and tackle their goals but they aren’t sure how to get out of a rut or get moving. To learn more about me, click below.

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