Better Than Happy Podcast

Finding Yourself: Discovering What Defines You What does it mean to “find yourself” and is that a worthy endeavor or

Everything you feel that is keeping you stuck is based on one of the two core fears I’m going to

You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe

This episode comes in response to questions from listeners about how to connect more deeply with other and how to

Today I’m sharing some insight about stress, hunger, and fatigue. Ever wonder if some of it is just in your

As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any

Today I’m introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the

We talk about “mommy guilt” like it’s just something that comes with the role of being a mom. But it’s

We’re here to be tested. Or are we? Didn’t we all fail the test right away? There is no passing