Better Than Happy Podcast

Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to talk

Our children are here on earth to experience an entire range of emotions and as parents it can be heartbreaking

You’ve heard of clean eating and how good it is for your body. Getting rid of toxins and chemicals and

Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house clean and orderly

Our energy is like time or money in that it is in limited supply at any given time and it’s

We all have interactions and events in our lives that help mold and shape us in profound ways. Sometimes they

Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wonder why everyone

Sometimes it’s hard to say no but failing to do so can lead to a life that is less than

If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview