Better Than Happy Podcast

Whether you’ve been through something really traumatic or had a blessed life, the things that happened in our past affect

Today’s episode is a short but powerful metaphor that might just change how you view that one thing you’re afraid

What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today’s

If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level.

“I don’t know” seems so innocent and feels like a fact when in reality it is only a thought. Everything

All of us understand that being our kids’ mom is the most important job we’ll have on this planet. At

Whether your marriage is one of the best parts of your life right now or one of your biggest challenges,

True self care is much more than a girl’s night out or a break from your routine. It’s a consistent

In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism,