Better Than Happy Podcast

If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level.

“I don’t know” seems so innocent and feels like a fact when in reality it is only a thought. Everything

All of us understand that being our kids’ mom is the most important job we’ll have on this planet. At

Whether your marriage is one of the best parts of your life right now or one of your biggest challenges,

True self care is much more than a girl’s night out or a break from your routine. It’s a consistent

In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism,

All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it

In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When

Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find