Better Than Happy Podcast

Whether your marriage is one of the best parts of your life right now or one of your biggest challenges,

True self care is much more than a girl’s night out or a break from your routine. It’s a consistent

In this episode we explore why worry shows up for all of us. While it feels like a protective mechanism,

All or nothing mentality affects all of us and while it’s not always a bad thing, in many instances it

In today’s episode you’ll learn all about boundaries and how to set them in a way that feels good. When

Feeling sad? mad? frustrated? It’s ok. Sometimes it’s necessary and sometimes it can create the exact life you want. Find

You know that one person who you wish would just stop doing what they do or start doing what you

You know those things you do really well at until you fall off the bandwagon and then you’re back to

In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once