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Gossip is something that most of us agree we don’t want to participate in, but there is something about it that is exciting and compelling to our brains. Today we’re taking a look at why it’s so tempting, what the negative effect of it is in our lives, and I’m giving you a three-step process for kicking this habit once and for all. Spoiler alert: A much more amazing life exists for you on the other side of this habit if you’re willing to stay in the discomfort of cutting it out.
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