I’ve known my guest on this week’s episode for a long time and we’ve been through a lot of life-changing experiences together through getting certified and building our businesses, and she’s here to discuss something I know many of you will want to know about: losing weight for the last time.
Katrina was a pediatrician who became a full-time life coach. She has always helped doctors who want to lose weight, but now she’s making her work available to the rest of us through her amazing book: How to Lose Weight for the Last Time.
Tune in this week to discover How to Lose Weight for the Last Time. Dr. Katrina Ubell is sharing all of the details about her new book of the same name, how she’s made a career out of helping physicians feel great as they navigate the world of weight loss, and how she’s now expanding how she uses life coaching to help anyone and everyone who struggles with overeating.
The doors to Be Bold are open for the first time in a long time. We will be open until the end of September 2022, so click here to learn more and sign up while you still have the chance!
What You’ll Learn on this Episode:
- Why Katrina feels more connected to the work she does as a coach than she did in her job as a physician.
- What Katrina believes is the most effective strategy for losing weight for the last time.
- The societal messaging girls and women receive around how we eat and our bodies.
- How many doctors have ended up with an incomplete education around weight loss and nutrition.
- Why Katrina’s work is about so much more than just the how-to of weight loss.
- What emotional hunger is and why understanding it is the key to losing weight and feeling good doing it.
Mentioned on the Show:
- When you’re ready to take what you’re learning on the podcast to the 10X level, then come check out Be Bold.
- If you’re a coach who is already certified through The Life Coach School, I want to help you take your coaching to the next level. Interested? Get on the waitlist here.
- Get on the waitlist for Business Minded here.
- Follow me on Instagram or Facebook!
- Grab the Podcast Roadmap!
- Better Than Happy: Connecting with Divinity through Conscious Thinking by Jody Moore
- Follow my brand new business Instagram account where I’ll be sharing my business tips for all you entrepreneurs!
- Dr. Katrina Ubell: Website | Instagram | Facebook | Podcast
- How to Lose Weight for the Last Time by Katrina Ubell
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