Better Than Happy Podcast

In our natural unsupervised state our brains want to focus on and try to change things outside of us. If

Buckle your seat belts kids. I have a special treat for you today. If you’ve never listened to “Awesome with

My clients like to ask me if their feelings or behavior is normal given a certain situation. It’s as though

Are you a person of excellence? Or are you more of a 75% person? And what is the difference between

Play is an important part of your life. It not only is fun and feels good, but it impacts your

Pride is one of the greatest hazards to us in this lifetime. It’s a concept that is often misunderstood and

Ever feel like your prayers aren’t being answered? Well, it’s not that you’re doing anything wrong, but today I’m sharing

What makes someone lovable? Is it the things they do or say? Is it how they feel about us? And

Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about