Today I'm sharing some insight about stress, hunger, and fatigue. Ever wonder if some of it is just in your mind? Or all of it? What is the difference? When you ... Read More
Better Than Happy Podcast
SUBSCRIBE: Apple Podcasts | Android | RSS
Ep 48. Wanting Without Needing
As human beings we all have needs and we all have wants. There is nothing selfish or wrong with any of it. But many of us feel our wants and needs just happen to us ... Read More
Ep 47. Meet Bold New Mom Lindsay Peterson
Today I'm introducing you to Lindsay Peterson, one of my beloved clients. Lindsay shares her insight with you and the changes she's experienced as she's applied the ... Read More
Ep 46. Zero Mommy Guilt
We talk about "mommy guilt" like it's just something that comes with the role of being a mom. But it's not. It's not necessary and it's not helpful. It doesn't allow ... Read More
Ep 45. Life Is a Mastermind, Not a Test
We're here to be tested. Or are we? Didn't we all fail the test right away? There is no passing of the test. That's why I like to think about it differently. If ... Read More
Bonus Episode: Girls Camp Message
This is not a typical podcast episode. It's a talk I recorded especially for the young women of the Saint George 5th ward who will be listening to this under the ... Read More
Ep 44. How to Make Your Husband Happy
"I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our ... Read More
Ep 43. Take Tuesday
Every Tuesday I send out short bits of mom gold to your inbox if you're subscribed to my email list. Today I'm sharing some of the more popular messages I've sent. ... Read More
Ep 42. Is Decision Making Adding to Your Level of Exhaustion?
Hey there stay at home mom and others. Are you exhausted? Is there one big reason why or is it a bunch of little things that are hard to identify and even tougher to ... Read More