Better Than Happy Podcast

We have so much knowledge about how to take care of ourselves physically. We teach our kids about nutrition and

It’s common in a marriage for one person to take a one-up position and the other a one-down. This dynamic

How do you know if you should have another baby or you’re done? And what if you feel you should

When you’re in an emergency situation your brain knows to laser focus in on what’s happening right here right now.

Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still

When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world

I have an amazing mom. Seriously. The best. She’s been on my mind a lot lately as she is battling

In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negative impact

Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from you