Better Than Happy Podcast

Today I’m going to begin by sharing a bit about my journey to becoming a Life Coach. Then we’re going

Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality

Love and hate are powerful emotions. Many of us don’t experience them at their extremes very often. But they have

Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your

Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this

Do you have a goal? I’m not talking about the to do list or the things you wish were habits

Confidence requires ongoing work. It’s not a checkbox that we’re done with. Today I’m coaching a member from the Be

All of us have moments when we feel like a victim. A part of us finds some relief or validation

If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good