One of the first things I learned in life coach certification was the process of pulling out thoughts and not just believing that they’re facts or circumstances. When we’re coaching, we try not to focus on the circumstances because those things are beyond our control. But your thoughts have the potential to change your life.
Some people struggle to separate their thoughts from the facts of their lives. So, in this episode, I’m sharing some facts listeners have submitted to me and their thoughts about those facts, and I’m diving deep into how to spot the difference between facts and thoughts in your own brain as they relate to your life.
Tune in this week to discover how to examine your thinking by separating your thoughts from the facts. I’m showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.
If you’re a coach, teacher, healer, or expert out there trying to get your work out into the world and make a bigger impact, join me for Nail Your Niche. Whether you’re new to this or you’ve been doing it for a while and are ready to grow, this is the workshop for you to get clear on your offer and decide how to start selling it. It’s happening from December 6th to 8th 2023 and you can click here for all the details.
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What You’ll Learn on this Episode:
- What makes a fact, and what makes a thought.
- How to fine-tune the way you look at your thoughts.
- Why it’s important that we get specific with our facts.
- How to see where your perceived facts might not actually be true.
- How to see the impact your thoughts are having on your experience of life.
Mentioned on the Show:
- Coaching changed my life and I’ve watched it change the lives of thousands of men and women since. But is it right for you? You’ll only know by giving it a try. Try it out today by clicking here.
- Come check out Be Bold
- If you’re a coach who is already certified through The Life Coach School, I want to help you take your coaching to the next level. Interested? Get on the waitlist here.
- Get on the waitlist for Business Minded here.
- Follow me on Instagram or Facebook!
- Grab the Podcast Roadmap!
- Better Than Happy: Connecting with Divinity through Conscious Thinking by Jody Moore
- Follow my brand new business Instagram account where I’ll be sharing my business tips for all you entrepreneurs!
- Check out this episode on my YouTube channel
- Brooke Castillo
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