You’ve likely heard of the term decision fatigue, but are you familiar with decision energy? The phenomenon of decision fatigue describes the physical, ... Read More
Better Than Happy Podcast
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456. Under-Earning Solutions
I’ve been coaching lots of men lately inside The Lab, and one of the most prevalent topics that has been coming up in these conversations is ... Read More
455. The Stories We Tell About the Numbers
We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data ... Read More
454. How to Make Your Marriage Easier with Natalie Clay
We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, ... Read More
453. Leveraging Cognitive Dissonance
Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but ... Read More
452. Those Annoying Health and Fitness People
What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even ... Read More
451. Ambiguity Problems
One of the amazing things our human brains do is recognize and summarize patterns from our lives into simple and intelligent but ambiguous statements. In ... Read More
450. Making Peace with Food
How much of your time and energy are spent thinking about food? If you’re like most women, it’s probably a much higher percentage than you’d like, and as ... Read More
449. Coaching with Jody: How to Let Go of What Other People Think
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know ... Read More