Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but ... Read More
Better Than Happy Podcast
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452. Those Annoying Health and Fitness People
What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even ... Read More
451. Ambiguity Problems
One of the amazing things our human brains do is recognize and summarize patterns from our lives into simple and intelligent but ambiguous statements. In ... Read More
450. Making Peace with Food
How much of your time and energy are spent thinking about food? If you’re like most women, it’s probably a much higher percentage than you’d like, and as ... Read More
449. Coaching with Jody: How to Let Go of What Other People Think
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know ... Read More
448. What to Think When Your Spouse Looks at Porn
This week, you’re hearing my answer to a question that came in through my podcast hotline. This question comes from a woman whose spouse is looking at ... Read More
447. Money Haters
When I discovered coaching, I knew my mindset about money wasn’t serving me well, but the idea of changing it felt so overwhelming. I thought it would ... Read More
446. Coaching with Jody: I Should Be Able to Handle This
Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would ... Read More
445. Becoming Empowered
If you’re familiar with coaching, you’ll know that the ultimate goal isn’t to always feel happy or good. We sometimes want or need to feel bad for a ... Read More