A favorite returning guest and friend of the podcast is on the show this week, and I couldn’t be more excited to be talking with him again. Thomas McConkie creates ... Read More
Better Than Happy Podcast
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343. Facts Are Benign
If you’ve been here for any length of time, you have already heard and know the difference between facts and thoughts. But while we know that intellectually and can ... Read More
342. Mindfulness with Cory Muscara
I accidentally came across today’s guest on social media, and I just thought he was a genius. He has been giving me nuggets of inspiration and peace for around six ... Read More
341. Why Feelings Matter
Why your feelings matter is something I’ve talked about before on the podcast, but I’m looking at it from a new angle today. I’m always trying to sell you all, and ... Read More
340. Trust
People come to me and they want to know how they can trust other people. Whether it’s a teenage child who’s been lying to you, a boss who you feel has wronged you, ... Read More
339. Life with Adult Children with Jody’s Mom Bonnie Lyman
Today I have a very special treat for all of you. My mom, Bonnie Lyman, is on the podcast, and we’re having a super fun conversation around life with adult children, ... Read More
338. Pretending Problems
One of my favorite things to discover when coaching people is when they have a thought that sounds positive, full of happy-sounding and pretty words, but that isn’t ... Read More
337. Future Focus
Are you focused on the past, or are you future-focused? Future focus is a concept that I learned when I went through coach training, and I thought, “That’s neat.” ... Read More
336. Get Unstuck
If you’re listening to this podcast when it airs, you’re likely putting the finishing touches on your Christmas. However, there is a brand-new year right around the ... Read More