Today I am so thrilled to have Brooke Castillo join me on the podcast to talk about connection in your marriage. Brooke teaches us more about connection and love, ... Read More
Better Than Happy Podcast
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Ep 81. It’s Not About You
Your brain thinks that the things that happen in your life should be filtered through the lense, “How does this affect me?” This self interested position is not only ... Read More
Ep 78. How to Get Started on Your Goals
Do you have a goal? I’m not talking about the to do list or the things you wish were habits but aren’t yet. I mean a big, scary goal or a dream. If you believe you ... Read More
Ep 80. Jody Coaches Amanda on Fostering Confidence
Confidence requires ongoing work. It's not a checkbox that we're done with. Today I'm coaching a member from the Be Bold Community on how to quiet the voice in her ... Read More
Ep 79. Victim Mentality
All of us have moments when we feel like a victim. A part of us finds some relief or validation in identifying this way. But for some people, victim mentality ... Read More
Ep 77. How to Have a Difficult Conversation
If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conversation then I have good news for you. You just haven't been ... Read More
Ep 76. Vulnerability
To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder we don't like it. We didn't get this far as a species by being ... Read More
Ep 75. Changing Your Results and an Announcement
I’m so excited about this episode. I have some great content for you dealing with why it’s so difficult to change the results in our lives. If you find that you ... Read More
Ep 74. Perfect Timing
Ever feel like there isn't enough time? Like you're too busy? Like you missed a deadline? Time is like money in that it's easy to develop a scarcity mindset around. ... Read More