This week I'm talking about love in a way you've never heard before. First we'll explore how to be more lovable and more likable. Then we'll talk about how to love ... Read More
Better Than Happy Podcast
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Ep 28. Perfectionism
Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of ... Read More
Ep 27. Culture vs. Doctrine
When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't pause to consider ... Read More
Ep 26. Hard, Harder, Hardest
Sometimes I remind myself that nothing is truly "hard" unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me ... Read More
Ep 25. Finding Authentic Happiness
What is happiness and how much happiness should we even expect to experience? On today's episode I talk about what I have learned in this area along with practical ... Read More
Ep 24. Finding Your 2016 Focus
Before you set goals or resolutions, think about what your focus will be for 2016. Having a word or a short phrase can be the simple re-direction that will ensure ... Read More
Ep 23. Follow Through
Ever wonder why one day you feel committed to do (or stop doing) something and the next day it's so easy not to follow through? Today's episode sheds some light on ... Read More
Ep 22. How To Have More Energy
It's holiday season which is beautiful and exciting and fun but often exhausting as well. Especially if you're a mom. On today's episode you'll learn some ways to ... Read More
Ep 21. Dealing With Change
Today you'll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You'll ... Read More