When someone comes to you with bad news, what is the appropriate thing to say? Or when you can see how a friend is keeping herself stuck, how can you help her? And ... Read More
Better Than Happy Podcast
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Ep 19. The Future
When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from your past? The ... Read More
Ep 18. The Present
This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally ... Read More
Ep 17. The Past
Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. ... Read More
Ep 16. A Metaphor for Life
Today's episode is a short but powerful metaphor that might just change how you view that one thing you're afraid to let go of. Check it out. ... Read More
Ep 15. True Lies I Tell My Kids
What lies do you tell your kids? I tell a lot to mine. Find out what I mean in today's podcast. ... Read More
Ep 14. How to Deal With Toxic People
If you liked Episode #5 about dealing with difficult family members, this episode will take you to the next level. We'll talk about when to eliminate people from ... Read More
Ep 13. What to Do When You Don’t Know What to Do
"I don't know" seems so innocent and feels like a fact when in reality it is only a thought. Everything is figureoutable and there is no wrong choice. What if you ... Read More
Ep 12. Am I a Good Mom?
All of us understand that being our kids' mom is the most important job we'll have on this planet. At the same time we know we'll never be perfect, so how do you ... Read More