Better Than Happy Podcast

Practical tools and real life application for taking your life
from wherever it is to the next level.

Young woman in a yellow shirt stands against a plain background, holding both hands up with palms facing upwards in a questioning or comparing gesture.

216. Agency

Agency is something that, in the Church of Jesus Christ of Latter-Day Saints, we learn about from a very young

A woman with blonde hair wearing black headphones is looking down and smiling slightly. She is indoors.

215. 8 Truths About Me

I was brought up in a family where we didn’t place much value on talking about ourselves. Sharing the thoughts

Woman sitting cross-legged on a couch, wearing plaid pants and a black hoodie, holding her head with both hands and looking down, appearing stressed or deep in thought.

214. Anxiety

Anxiety is a subject that comes up a lot. I get questions about it from my clients regularly, but it’s

A woman stands outdoors in a sunlit park, with her head bowed and hands clasped together in front of her face, possibly in prayer or contemplation.

212. Evolution

I have something to tell you all. I am a huge believer in evolution. Now, I know what you’re thinking