I've been wanting to talk about a particular emotion that comes up a lot in my coaching: relief. Relief is the emotion we feel when we finally relax after feeling ... Read More
Better Than Happy Podcast
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Ep 192. Three Components of a Relationship
Relationships surround us every minute of every day. We have relationships with our spouse, our kids, our friends, our community, and even ourselves. Even though ... Read More
Ep 191. Misuse of Religion
On last week's episode Brooke Castillo and I discussed religion and the response has been so overwhelming about how much you loved it. This week I share some ... Read More
Ep 190. Jody Talks Religion with Brooke Castillo
Today I am sharing with you a conversation I recently had with Brooke Castillo about religion. We discuss the difference between your relationship with God and your ... Read More
Ep 189. What We Say and What We Mean
Part of our ability to interact with one another in an appropriate way means we censor ourselves. This is healthy and I wouldn't want you to drop it. But sometimes ... Read More
Ep 188. How to Change a Circumstance
If you've listened to this podcast for long you know that I teach that your circumstance doesn't need to change for you to get the result you want in your life. I ... Read More
Ep 187. Couples Counseling vs. Couples Coaching with Natalie Clay
One of the questions I get a lot is, “What is the difference between traditional therapy or counseling and coaching?” Today Natalie and I are tackling that question. ... Read More
Ep 186. Since You Asked…
SIGN UP HERE for Ask Jody Anything to learn how to solve any problem in your life and to learn about how to get more help from me. Today I’m answering questions ... Read More
Ep 185. Right and Wrong
CLICK HERE to ask me a question. Is there such a thing as right and wrong? Yes. And no. Today I'm talking about this concept with regards to decisions you make to ... Read More