Studies show that 100% of our kids will view pornography by age 18. On episode 111 I talked about some useful ways to think about porn when this happens or if you ... Read More
Better Than Happy Podcast
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Ep 119. Mirroring Emotions
Most people are living their lives unconscious of what is creating their emotions and a portion of this includes mirroring the emotions of others. We get mad that ... Read More
Ep 118. Mental Hygiene
We have so much knowledge about how to take care of ourselves physically. We teach our kids about nutrition and we understand the value of exercise. We brush our ... Read More
Ep 117. Equal Partners in Marriage
It’s common in a marriage for one person to take a one-up position and the other a one-down. This dynamic can easily get reinforced over time and ultimately causes ... Read More
Ep 116. Should You Have More Babies?
How do you know if you should have another baby or you're done? And what if you feel you should have more but your husband is done? How do we know what Heavenly ... Read More
Ep 115. Zoom In or Zoom Out
When you’re in an emergency situation your brain knows to laser focus in on what’s happening right here right now. It’s one of the amazing functions of the amygdala. ... Read More
Ep 114. Circumstances Are Neutral
Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still true. Today I’m teaching you three things ... Read More
Ep 113. Appreciation, Gratitude, Abundance and Desire
When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to ... Read More
Ep 112. I Learned This From My Mama
I have an amazing mom. Seriously. The best. She's been on my mind a lot lately as she is battling some health issues and my heart is hurting for her. Today I want to ... Read More