Better Than Happy Podcast

Finding your purpose is a topic I get asked about regularly, and with us about to start a whole month

Since I was lucky enough to speak at Brigham Young University’s Women’s Conference, I have been asked many times to

Whenever there’s an issue in life, we think we know what the real problem is. It’s the way our husband is

Any time we’re growing and changing, there are bound to be some miserable moments. Typically, when things get difficult we

I love setting big, impossible goals. They allow me to blow my own mind, dream big, and contribute to the

I like to think of the brain as a computer. Your brain itself is the hardware, and your brain has

How to be a good parent and how to discipline kids are two topics that come up a lot in

I’m a coach, but I’m also a business owner. I often coach other entrepreneurs on how to start businesses and

Emotional eating is a topic that brings up a lot of emotions whenever I talk about it. This makes sense –