Confidence. It feels amazing and it makes you better at anything you’re trying to do. Confidence is the solution to so many problems we create for ourselves from ... Read More
Better Than Happy Podcast
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Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health
Today I’m teaching you about mental, emotional and physical health. It’s a longer episode because this topic is so all encompassing but make sure you listen to the ... Read More
Ep 126. Be Bold Pillars Part 1: Mastering Relationships
This is the first of a 5 part series on the Be Bold Pillars. All of the tools I teach are centered around these 5 areas and focusing on these areas is the key to ... Read More
Ep 125. Mindset and Special Guest Macy Moore
I learned so much from reading Carol Dweck’s book about a growth versus a fixed mindset that helped me really recognize a lot of fixed mindset early on in my ... Read More
Ep 124. Focus on Starting, Not on Stopping
Our brains are really good at noticing what we don’t want, what’s not right, and what we need to stop doing. But the things we focus on are the things we give ... Read More
Ep 123. How I Grew My Business
I’ve learned so many things as I’ve built this business over the last few years and I want to share it with you to help you achieve the goals you are working ... Read More
Bonus Episode: How to Get Exactly What You Want For Christmas
Surprise! It's a Thanksgiving bonus episode to make sure you get exactly what you want for Christmas or any other time. Check it out and have an awesome holiday. ... Read More
Ep 122. Happiness with Hank Smith
I love it when you put a request out and people show up in droves to make it happen. I asked for your help getting Hank Smith on the podcast and you all pulled ... Read More
Ep 121. Why Try?
Guilt and shame are not useful emotions and not necessary. Everything that happened in the past is exactly how it was supposed to happen. The decisions you made. The ... Read More