Better Than Happy Podcast

Navigating parent child dynamics at every stage of life as your children get older is so challenging. I’m always getting

A favorite returning guest and friend of the podcast is on the show this week, and I couldn’t be more

If you’ve been here for any length of time, you have already heard and know the difference between facts and

I accidentally came across today’s guest on social media, and I just thought he was a genius. He has been

Why your feelings matter is something I’ve talked about before on the podcast, but I’m looking at it from a

People come to me and they want to know how they can trust other people. Whether it’s a teenage child

Today I have a very special treat for all of you. My mom, Bonnie Lyman, is on the podcast, and

One of my favorite things to discover when coaching people is when they have a thought that sounds positive, full

Are you focused on the past, or are you future-focused? Future focus is a concept that I learned when I