Better Than Happy Podcast

The holiday season is right around the corner, and while this is an exciting time for some of us, there

I hear from people all the time who tell me they have a hard time making decisions. Sometimes their decision-making

A friend of mine asked me recently, “Does The Model lack compassion?” They understand The Model and how I teach

I’m going to talk about weight loss today. I have so many listeners who love learning about this stuff, and

Grace has a lot of different meanings. We use it in a religious sense to talk about a portion of

If you want to jumpstart your nutrition, you’re in the right place. And even if you’re not ready to start

I’ve been coaching on this topic pretty regularly for some time now, and I felt prompted to bring it to

Have you ever had one of those days where you felt like all you did was complain all day? That

Every single mentally healthy human being on this planet has a void within them. Have you ever noticed this? Maybe