Have you ever set goals for yourself – maybe losing weight or building a business – and then your desire to pursue those goals just kind of fizzled out? You might ... Read More
Better Than Happy Podcast
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236. Boundaries
A lot of clients come to me with questions about boundaries and how they can set them and enforce them effectively with the people in their lives. And what I’ve ... Read More
235. Accountability and Choice
You may have heard the phrase choice and accountability before – this idea that we make choices and then there will be consequences that we have to deal with. Well, ... Read More
234. Your 2020 Focus
Everyone is talking about goal setting and resolutions at this time of year, and I love all of that stuff, but today, I’m approaching this topic in a slightly ... Read More
233. Results Vs. Values
The concept I’m sharing today is based in what Simon Sinek teaches in his book The Infinite Game, which is geared towards business owners, but this work is very easy ... Read More
232. False Pleasure
Habits are the things that, as humans, we’ve done so many times that we can carry them out without even having to focus on them. The habits that we build can be ... Read More
231. Entitlement Truth
As you know, I love asking you guys for podcast suggestions and one that jumped out at me this week was somebody asking, “What is the difference between entitlement ... Read More
230. The Shame, Blame Trap
I want to talk about something this week that I’ve been working on with my own coach. I’ve been preparing this podcast for a while now because I wanted it to be ... Read More
229. Shine Your Light
Every single human being was born with the light of Christ inside of them. We know this because we were allowed to come to Earth and get bodies because we chose to ... Read More