Better Than Happy Podcast

We’re talking about happiness today – dopamine, to be specific. Our Heavenly Father designed us with these amazing brains, which

I haven’t been super vocal about the topic of racism, but I considered my hesitation for not speaking up and

I don’t bring guests on the show often and I’m quite particular about who I ask, so I am very

There are certain things in life that many of us think we have to be mad or angry in order

Relationships play a huge role in our lives and they impact our overall state of wellbeing, but they also bring

I’m not typically an overly emotional person, so on today’s episode, I want you to stay with me if you’re

The work I do in my coaching practice is to help my clients become the next version of themselves. We

Those of you familiar with what I teach will know that the self-coaching model that I use starts with a

People keep telling me how unsettled and scared they feel about how the future seems so unknown and uncertain right