Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t remember it, but it’s still true. Today I’m teaching you three things ... Read More
Better Than Happy Podcast
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Ep 113. Appreciation, Gratitude, Abundance and Desire
When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to ... Read More
Ep 112. I Learned This From My Mama
I have an amazing mom. Seriously. The best. She's been on my mind a lot lately as she is battling some health issues and my heart is hurting for her. Today I want to ... Read More
Ep 111. Pornography
In the LDS Church we're counseled to stay away from pornography and taught that it can have a negative impact on relationships and on the home and family. Today I ... Read More
Bonus Episode. Real Questions & Real Answers
Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from you and wanted everyone who couldn't be there to benefit from ... Read More
Ep 110. Three Types of People
There are three types of people operating in this world. The first type of person doesn’t realize that they are the cause of all of their emotions and outcomes in ... Read More
Ep 109. Anxiety
Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you know it’s much more than that. Anxiety is a secondary emotion and ... Read More
Ep 108. Stop Counting Points and Start Losing Weight
Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of her most valuable tools. First we’ll learn about the hunger scale ... Read More
Ep 107. Stay in Your Own Business
There are three types of business. Your business, other people’s business and God’s business. Your brain wants to spend a lot of time in God’s business and even more ... Read More