Better Than Happy Podcast

I have many best friends who I love, but there are two that I want to shine the spotlight on

Something I coach many individuals on, myself included, is the idea of being wrong. As humans, we instinctively don’t like

Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. It’s

I have one of my most favorite colleagues on the show today, Krista St-Germain! Krista is a Master Certified Life

I’ve had a few different jobs in my time, ran a couple of marathons, built a million-dollar business, but to

We’re talking about happiness today – dopamine, to be specific. Our Heavenly Father designed us with these amazing brains, which

I haven’t been super vocal about the topic of racism, but I considered my hesitation for not speaking up and

I don’t bring guests on the show often and I’m quite particular about who I ask, so I am very

There are certain things in life that many of us think we have to be mad or angry in order